Our Approach
Functional Medicine Approach: Rochester Hills, MI | Optimal Health Solutions - logo_icon

Still struggling with your health?  Maybe it's time for a different approach!  

Our comprehensive program addresses

Adrenal Health/ Adrenal Fatigue
Candida Overgrowth
Chronic Fatigue/ Fatigue issues
Detoxification programs and imbalances
Depression, Anxiety and Mood Physiology 
Food Allergies 
Gluten Intolerance/Sensitivity
Gut and digestive Issues
High Cholesterol/ Dyslipidemias
High Blood Pressure
Metabolic Syndrome and Diabetes
Obesity and natural weight loss programs
Obesity related health issues
Stress Management
Exercise guidance and Lifestyle Medicine strategies

And More. . .

  • Pain
  • Low energy
  • Decreased focus
  • Difficulty losing weight
  • Gastrointestinal issues/Leaky gut
  • Inflammation
  • Autoimmune disease
  • Cardiovascular and blood sugar issues

Functional Medicine Approach: Rochester Hills, MI | Optimal Health Solutions - excersizeWe offer a different path

Haven't been able to get resolution no matter how hard you try?

 Are you frustrated by not getting the results you need to get healthy?

Are you done with just masking the symptoms but not really reaching your health and wellness goals, whatever they may be?

I have been there.

As part of Functional Medicine assessment, might we consider:

  • Detoxification Issues
  • Environmental Exposures
  • Food Sensitivities
  • Genetics and Epigenetics
  • Gut Permeability
  • In-depth Family History
  • Life Timeline
  • Lifestyle
  • Nutrient Deficiencies
  • Stress Levels
  • Brain Health and Neuroscience

Functional Medicine Approach: Rochester Hills, MI | Optimal Health Solutions - healthy-eatingOur process is about empowering you.  My "window" is wide!

My personal health journey led me on a search for answers. Over many years, several degrees, a Fellowship program, years of professional experience with patient's health journeys (as well as my own), and continued research the window through which I look while connecting the dots to your health timeline and program has widened.

As an Integrative and Functional Medicine RDN, specializing in gut health, weight loss and optimizing brain health, and as Exercise Physiologist and Lifestyle Medicine expert, I am here to support you as I empower you in your pursuit of better health.


My Approach

Are you ready to become whom you are meant to be?

Let’s work together. Wherever you are, I’m here to guide you step by step in a pace that works for you. My unique functional medicine wellness packages support you fully in your journey back to vibrant health.

Join me on our convenient, online, virtual appointment platform where we meet with you where you are most comfortable.  There is no one else who has your unique story. Let me help you get back to you, schedule an appointment today!